Massage therapy is manipulation of the body’s soft tissues to relieve pain and reduce muscle tension.
Massage therapy can :
- Reduce muscle tension and pain
- Improve joint mobilty
- Speed healing of soft tissue injuries
- Promote relaxation and general wellness
- Aid in stress relief
- Help manage anxiety and depression
- Boost immunity
Massage therapy can treat many conditions, including:
- Strains and sprains
- Tension headaches
- Repetitive strain injuries
- Sports injuries
- Whiplash
- Pregnancy
Essential Oils
Essential oils smell wonderful and can have an immediate effect on your mood. They can also enhance the massage therapy treatment when properly applied. By blending oils based on their therapeutic properties, Lindsey is able to make use of the anti-inflammatory, analgesic or relaxing compounds of various oils for greater treatment effect.
- Chamomile, lavender, geranium
- Eucalyptus, pine, tea tree
- Ylang-ylang, clary sage, rose, neroli
- Citrus essential oils (orange, grapefruit, bergamot, lemon, tangerine)
Ginger, lavender, peppermint
Registered Massagy Therapy is a regulated health profession governed by the College of Massage Therapists of Ontario